Acne Skin Care for Acne-Prone Skin
Most doctors recommend that
acne skin care must include gently washing
of skin with a mild cleanser, once in the morning and once in the
evening and after heavy exercise.
Some people with acne may try to stop
outbreaks and oil production by scrubbing their skin and using strong
detergent soaps and rough scrub pads. However, scrubbing will not
improve acne; in fact, it can make the problem worse.
Patients should
ask their doctor or another health professional for advice on
the best
type of cleanser to use. Patients should wash their face from under the
jaw to the hairline.
It is important that patients thoroughly rinse
their skin after washing it. Astringents are not recommended unless the
skin is very oily, and then they should be used only on oily spots.
Doctors also recommend that patients regularly shampoo their hair. Those
with oily hair may want to shampoo it every day.
Acne Skin Care Tips
Avoid Frequent Handling of the Skin
People who squeeze, pinch, or pick their blemishes risk
developing scars or dark blotches. People should avoid rubbing and
touching their skin lesions.
Shave Carefully
Men who shave and who have acne can test both electric and
safety razors to see which is more comfortable. Men who use a safety
razor should use a sharp blade and soften their beard thoroughly with
soap and water before applying shaving cream. Nicking blemishes can be
avoided by shaving lightly and only when necessary.
Avoid a Sunburn or Suntan
Many of the medicines used to treat acne can make a person
more prone to sunburn. A sunburn that reddens the skin or suntan that
darkens the skin may make blemishes less visible and make the skin feel
drier. However, these benefits are only temporary, and there are known
risks of excessive sun exposure, such as more rapid skin aging and a
risk of developing skin cancer.
Choose Cosmetics Carefully
People being treated for acne often need to change some of
the cosmetics they use. All cosmetics, such as foundation, blush, eye
shadow, and
moisturizers, should be oil free. Patients may find it
difficult to apply foundation evenly during the first few weeks of
treatment because the skin may be red or scaly, particularly with the
use of topical tretinoin or benzoyl peroxide.
Oily hair products may
eventually spread over the forehead, causing closed comedones. Products
that are labeled as noncomedogenic (do not promote the formation of
closed pores) should be used; in some people, however, even these
products may cause acne.
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Choose a cleanser specially formulated for acne. These products often
contain salicylic acid or benzoyl peroxide, which help to clear acne
sores.
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Clean your face gently, as trauma to the acne breakouts may worsen
the acne or cause scarring. When washing your face, use your hands, as
any terrycloth or other scrubbing material may cause acne sores to
rupture.
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When you sleep at night, make sure you are sleeping on a clean
pillowcase and that you are the only person using your pillowcase.
Pillowcases absorb traces of oil during the night, and can aggravate
breakouts if not changed regularly.
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If you have longer hair, make sure to pull it back when you sleep at
night. The oil in your hair can aggravate your skin as well.
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If you need to use a moisturizer, use only light, non-comedogenic
moisturizers, which do not aggravate acne. There are
oil-free
moisturizers on the market that contain anti-bacterial agents for
acne-prone skin. This type of product may be your best option.
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If you are a woman, use an oil-free foundation. Heavy makeup or other
cosmetic products that block pores may cause a flare-up of acne.
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